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![]() ![]() ![]() When you're asleep, though, you stop blinking, so keeping your eyes closed is the best way to also keep them safe. While you're awake, blinking helps clear your eyes of dust or other particles that might get in your eye blinking also lubricates your eyes to make sure they don't get dry or irritated. There's a simple reason your eyes have eyelids to begin with-they help protect the eyes from foreign matter. Why Should You Sleep With Your Eyes Closed? But while sleeping with your eyes open may sound harmless, there are plenty of reasons why it's a good idea to keep your peepers shut when you want to get some shut eye. The answer for up to 10% of the population is yes. It happens to pet owners all the time: You're sitting there wondering what your dog or cat is staring at when you suddenly realize they aren't staring at all - they're simply sleeping with their eyes open.
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